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Meal plan

Regenerate
ID: L4I30rlSf6u4xOI
By guest
Generated on 2025-03-18 22:49:39

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cranberry Fudge
1 serving = 87.0 g
Energy: 191.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Soft Pumpkin Pretzels
1 serving = 75.0 g
Energy: 156.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!