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Meal plan

ID: a_uunhNntuiSP_o

By guest

Generated on 2025-08-18 00:43:50

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Sweet and Salties

1 serving = 81.0 g

Energy: 263.0 kcal

Protein: 10.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Bible Cake

1 serving = 63.0 g

Energy: 208.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 17.0 g

Let's cook it!