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Meal plan

ID: cqMjyqFKSe8onBs

By guest

Generated on 2026-07-06 17:18:06

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 161.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 270.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 51.0 g

Let's cook it!