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Meal plan


ID: FUGyJO_6bn7C8zQ
By guest
Generated on 2025-03-18 13:27:30

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cranberry Chocolate Oatmeal
1 serving = 58.0 g
Energy: 75.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Overnight Cinnamon Waffles
1 serving = 72.0 g
Energy: 204.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!