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Meal plan


ID: 73WqUF3YuPcGbIo
By guest
Generated on 2025-09-11 09:46:50

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Magenbrot, Soft Gingerbread
1 serving = 77.0 g
Energy: 235.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 35.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Horseradish Cream
1 serving = 92.0 g
Energy: 124.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 5.0 g

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