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Meal plan

Regenerate
ID: Dh239cK6cjGRZwM
By guest
Generated on 2025-08-22 08:12:36

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Krispies
1 serving = 71.0 g
Energy: 129.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Raspberry Scones
1 serving = 93.0 g
Energy: 304.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 24.0 g
Let's cook it!