Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 9Chi63YHybM1t_c

By guest

Generated on 2025-03-19 14:47:50

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 359.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 54.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 196.0 kcal

Protein: 17.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!