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Meal plan

ID: KFB2IUPOBwE2Uvk

By guest

Generated on 2025-08-17 19:37:36

Total kcalories

114.0% (2113.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Maple Almond Brittle

1 serving = 98.0 g

Energy: 369.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 57.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Heaven Sent Brownies

1 serving = 77.0 g

Energy: 260.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 33.0 g

Let's cook it!