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Meal plan


ID: 4t3yVcBlxa3yv08
By guest
Generated on 2025-09-08 13:25:56

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Harry Potter Delight
1 serving = 88.0 g
Energy: 248.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 20.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Sour Cream Sorbet
1 serving = 63.0 g
Energy: 153.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 21.0 g

Let's cook it!