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Meal plan

ID: Z6ofm7Y_KrlniDQ

By guest

Generated on 2025-08-18 06:31:56

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 216.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 244.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 35.0 g

Let's cook it!