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Meal plan

ID: cPv4QhjJWolLB_Q

By guest

Generated on 2025-06-24 09:12:41

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Cream Crowdie

1 serving = 100.0 g

Energy: 316.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 50.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Apple Pie Punch

1 serving = 69.0 g

Energy: 95.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!