Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: YVgxEJTXV4K_8iA

By guest

Generated on 2025-09-02 14:47:56

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 265.0 kcal

Protein: 10.0 g

Fat: 1.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 212.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!