Here is your personalized meal plan!
Meal plan
ID: CwSbP3Texwkk3ho
By guest
Generated on 2025-03-18 03:16:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sweet Zucchini Crumble
1 serving = 59.0 gEnergy:
62.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Super Berry Slush
1 serving = 99.0 gEnergy:
151.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
17.0 g
Let's cook it!