Here is your personalized meal plan!
Meal plan
ID: 5HCy1J-0HK1N-KA
By guest
Generated on 2025-08-24 00:07:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Diabetic Nut Cookies
1 serving = 84.0 gEnergy:
179.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
3.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Nilla Wafers
1 serving = 81.0 gEnergy:
288.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
23.0 g
Let's cook it!