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Meal plan


ID: T4jtarNxSLVZrFM
By guest
Generated on 2025-06-22 10:21:36

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Watermelon Berry Blitz
1 serving = 93.0 g
Energy: 291.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 59.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Apple Pie Oatmeal
1 serving = 57.0 g
Energy: 186.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!