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Meal plan

ID: rsQFTGvMYDnjg0g

By guest

Generated on 2025-05-13 17:04:35

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 289.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 215.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!