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Meal plan

Regenerate
ID: D82DKZcx7pqdyEs
By guest
Generated on 2025-08-20 06:45:39

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Strawberry Summer Pudding
1 serving = 81.0 g
Energy: 123.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Raspberry Cream Parfaits
1 serving = 75.0 g
Energy: 261.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 63.0 g
Let's cook it!