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Meal plan

ID: EYDTXaIIB5iCx5w

By guest

Generated on 2025-06-21 10:10:11

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Blackberry Milkshake

1 serving = 92.0 g

Energy: 158.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Chocolate Brains

1 serving = 68.0 g

Energy: 240.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 37.0 g

Let's cook it!