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Meal plan


ID: A0rPlje9xR7o7l4
By guest
Generated on 2025-04-20 02:00:33

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Apple Cranberry Crumble
1 serving = 63.0 g
Energy: 277.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 41.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Scones With Griottines
1 serving = 90.0 g
Energy: 260.0 kcal
Protein: 10.0 g
Fat: 8.0 g
Sugar: 7.0 g

Let's cook it!