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Meal plan

Regenerate
ID: uhrOSIAserjJbI4
By guest
Generated on 2025-08-11 17:29:54

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Dipped Raisins
1 serving = 85.0 g
Energy: 232.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Maple Roasted Almonds
1 serving = 57.0 g
Energy: 167.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 32.0 g
Let's cook it!