Here is your personalized meal plan!
Meal plan
ID: CpqrnGFfqkJR8jM
By guest
Generated on 2025-03-17 10:59:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Vegan Chocolate Cream
1 serving = 87.0 gEnergy:
220.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Traditional English Muffins
1 serving = 91.0 gEnergy:
259.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!