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Meal plan


ID: d75lX1mn9E9Mcns
By guest
Generated on 2025-04-13 08:48:46

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Chocolate Caramel Martini
1 serving = 81.0 g
Energy: 304.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 26.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Creamy Corn Salad
1 serving = 72.0 g
Energy: 85.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 3.0 g

Let's cook it!