Here is your personalized meal plan!
Meal plan
ID: n6yAL6_2SxTErVw
By guest
Generated on 2025-05-05 05:58:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Parmesan Chicken Tenders
1 serving = 86.0 gEnergy:
122.0 kcal
Protein:
20.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Cereal Chocolate Roll
1 serving = 98.0 gEnergy:
238.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
31.0 g
Let's cook it!