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Meal plan

ID: nwlNVXKIGVOFqPY

By guest

Generated on 2025-06-30 05:16:43

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 261.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 285.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 55.0 g

Let's cook it!