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Meal plan


ID: moHxZZrUENo1pYc
By guest
Generated on 2025-08-15 16:54:49

Total kcalories

111.0% (2052.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Strawberry Salsa
1 serving = 88.0 g
Energy: 153.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 5.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Bittersweet Fudge Frosting
1 serving = 94.0 g
Energy: 415.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 75.0 g

Let's cook it!