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Meal plan

ID: CqwUWkUpxU-RF28

By guest

Generated on 2025-04-02 23:05:39

Total kcalories

91.0% (1687.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Strawberry Oatmeal

1 serving = 81.0 g

Energy: 87.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Tamari Almonds

1 serving = 77.0 g

Energy: 115.0 kcal

Protein: 9.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!