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Meal plan

Regenerate
ID: pO9Z30zd5Eeltnk
By guest
Generated on 2025-05-01 02:38:07

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Classic Chocolate Fondue
1 serving = 75.0 g
Energy: 145.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Splodge
1 serving = 76.0 g
Energy: 157.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 20.0 g
Let's cook it!