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Meal plan

Regenerate
ID: 9K4Ly8La-UV5xBA
By guest
Generated on 2025-03-18 23:21:01

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Baked Beef Recipe
1 serving = 62.0 g
Energy: 97.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Red Chili Biscuits
1 serving = 78.0 g
Energy: 227.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!