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Meal plan

ID: 7lgv8LojwLa14SA

By guest

Generated on 2025-06-24 00:36:08

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 136.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 391.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 49.0 g

Let's cook it!