Here is your personalized meal plan!
Meal plan
ID: DdmY04JE0O9HmNc
By guest
Generated on 2025-08-21 14:57:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Zucchini Brownies
1 serving = 84.0 gEnergy:
297.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
38.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Chocolate Cherry Oatmeal
1 serving = 80.0 gEnergy:
89.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!