Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: vC0c2Wd7WeTHUzo

By guest

Generated on 2025-07-13 22:09:11

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

135.0% (137.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Bayou Drop Biscuits

1 serving = 78.0 g

Energy: 252.0 kcal

Protein: 11.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Creamy Pesto Gnocchi

1 serving = 67.0 g

Energy: 169.0 kcal

Protein: 10.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!