Here is your personalized meal plan!
Meal plan
ID: -0ZjHmUpekKw_zU
By guest
Generated on 2025-03-18 08:31:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Peanut Butter Smoothie
1 serving = 62.0 gEnergy:
70.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Corn Pudding
1 serving = 72.0 gEnergy:
98.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!