Here is your personalized meal plan!
Meal plan
ID: 4uHEF4iNGpUqiaM
By guest
Generated on 2025-06-07 20:20:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Pecan Penuche
1 serving = 96.0 gEnergy:
328.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
57.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Homemade Sour Cream
1 serving = 56.0 gEnergy:
115.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!