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Meal plan


ID: qI2DOrjixvnRWkE
By guest
Generated on 2025-11-05 13:14:08

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Fruit Salad Parfait
1 serving = 73.0 g
Energy: 205.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 25.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Peach Cobbler
1 serving = 68.0 g
Energy: 240.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 10.0 g

Let's cook it!