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Meal plan


ID: YFGQRj9j08dXOCg
By guest
Generated on 2025-03-25 15:21:42

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Cinnamon Shortbread Bars
1 serving = 65.0 g
Energy: 254.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 42.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Never Fail Biscuits
1 serving = 77.0 g
Energy: 246.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 2.0 g

Let's cook it!