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Meal plan

ID: _Zv29h79N0wLOi8

By guest

Generated on 2025-08-14 14:38:36

Total kcalories

111.0% (2056.0/1856.0 kcal)

Total protein

140.0% (143.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Tropical Coffee Cake

1 serving = 89.0 g

Energy: 334.0 kcal

Protein: 32.0 g

Fat: 10.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Nutella Icing

1 serving = 58.0 g

Energy: 238.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!