Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: bVgyZGnjo-nDs6M

By guest

Generated on 2025-08-18 00:41:46

Total kcalories

91.0% (1813.0/2000.0 kcal)

Total protein

96.0% (48.0/50.0 g)

Total fats

88.0% (9.0/10.0 g)

Lunch

Main course

Grilled Citrus Steak

1 serving = 441.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 169.0 g

Let's cook it!

Snack

Grainy Maple Mustard

1 serving = 57.0 g

Energy: 69.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Tortillas de Harina

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Maple Mustard

1 serving = 71.0 g

Energy: 144.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 26.0 g

Let's cook it!