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Meal plan

Regenerate
ID: yJsSWCMlyJU8bBM
By guest
Generated on 2025-07-02 14:11:52

Total kcalories

115.0% (2125.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Viennese Crescent Cookies
1 serving = 90.0 g
Energy: 358.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 71.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Guinness Cheddar Biscuits
1 serving = 95.0 g
Energy: 283.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!