Here is your personalized meal plan!
Meal plan
ID: U8kp12eByWTNXOM
By guest
Generated on 2025-03-19 01:16:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Welfare Cake
1 serving = 88.0 gEnergy:
239.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Salmon Rosti
1 serving = 84.0 gEnergy:
96.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!