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Meal plan

Regenerate
ID: 6p2tkPTWEs0Jp3M
By guest
Generated on 2025-03-17 16:48:54

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Munchy Crunchy Cookies
1 serving = 95.0 g
Energy: 305.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Quick Peach Crisp
1 serving = 89.0 g
Energy: 199.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 28.0 g
Let's cook it!