Here is your personalized meal plan!
Meal plan
ID: so_GiOxUDGapY6c
By guest
Generated on 2025-05-10 05:08:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Blackberry Fruit Fool
1 serving = 73.0 gEnergy:
140.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Microwave Apple Crisp
1 serving = 76.0 gEnergy:
271.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
55.0 g
Let's cook it!