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Meal plan


ID: 5ER8HVDFBC8satY
By guest
Generated on 2025-09-12 15:30:21

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

153.0% (70.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Pure Maple Candy
1 serving = 87.0 g
Energy: 263.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 48.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Mustard Roast Beef
1 serving = 99.0 g
Energy: 195.0 kcal
Protein: 19.0 g
Fat: 13.0 g
Sugar: 0.0 g

Let's cook it!