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Meal plan


ID: szAz9c2I0gk3ylM
By guest
Generated on 2025-09-10 03:04:10

Total kcalories

91.0% (1826.0/2000.0 kcal)

Total protein

103.0% (51.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

Lunch

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Cajun Dust Recipe
1 serving = 55.0 g
Energy: 86.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Oblea
1 serving = 440.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Snack
Blackberry Grunt
1 serving = 90.0 g
Energy: 140.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 13.0 g

Let's cook it!