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Meal plan

Regenerate
ID: OnzNnhE9e97pEmw
By guest
Generated on 2025-07-18 15:55:31

Total kcalories

116.0% (2151.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Whipped Shortbread
1 serving = 66.0 g
Energy: 291.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 97.0 g
Energy: 376.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 48.0 g
Let's cook it!