Here is your personalized meal plan!
Meal plan
ID: GbfqyjkFWi-BID0
By guest
Generated on 2025-08-11 09:13:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Crystal Almonds
1 serving = 97.0 gEnergy:
315.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
76.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Apricot Chicken
1 serving = 71.0 gEnergy:
90.0 kcal
Protein:
13.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!