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Meal plan

Regenerate
ID: RDuyqrtnn4jhqbc
By guest
Generated on 2025-03-18 03:43:40

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Fudge Cayenne
1 serving = 67.0 g
Energy: 238.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Simple Sweet Scones
1 serving = 97.0 g
Energy: 163.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 34.0 g
Let's cook it!