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Meal plan


ID: v77g2h50qk2U4z4
By guest
Generated on 2025-08-25 13:50:51

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Oatmeal Apple Cookies
1 serving = 67.0 g
Energy: 268.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 10.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Sesame Halibut Recipe
1 serving = 80.0 g
Energy: 142.0 kcal
Protein: 10.0 g
Fat: 10.0 g
Sugar: 2.0 g

Let's cook it!