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Meal plan

ID: Twxt-NmdS_dCk2k

By guest

Generated on 2025-04-19 20:35:19

Total kcalories

91.0% (1823.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course

Blue Corn Tortillas

1 serving = 648.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Raisin Rye Muffins

1 serving = 83.0 g

Energy: 109.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Actual Cornbread

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Coconut Loaf

1 serving = 67.0 g

Energy: 114.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 23.0 g

Let's cook it!