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Meal plan

ID: PnjjqtAQMwI8I-E

By guest

Generated on 2025-08-03 12:35:22

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 232.0 kcal

Protein: 22.0 g

Fat: 12.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 101.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!