Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: jkJzGVXp4Fpzeqg
By guest
Generated on 2025-05-15 18:31:06

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Cherry Parfait
1 serving = 88.0 g
Energy: 135.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 6.0 g

Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Chocolate Bit Cookies
1 serving = 77.0 g
Energy: 301.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 45.0 g

Let's cook it!